As you can see, this first trimester is particularly important for your baby’s development. It’s the period during which the important body parts develop and the brain is rapidly developing. That is why it is so important not to consume substances that could alter this development. You should therefore avoid alcohol and tobacco, and it is recommended to eliminate or reduce your caffeine consumption.

Did you know...

Your kidneys work hard to eliminate your waste and your baby’s waste, so you’ll also urinate more! That would be the explanation behind your frequent toilet runs!