To ease the swelling of your ankles, put your legs up when you are sitting or lying down. Avoid tight socks. Long car rides can make you vulnerable to oedema, back pain, varicose veins, etc.
Unless you have medical issues and complications, you can travel under certain conditions. Frequent stops are necessary. It is recommended to walk 10 minutes for every 2 hours of ride. You must wear your seatbelt unless your doctor advised not to. Adjust it comfortably on your upper thighs.
Did you know...
If your baby is a girl, she already has the 400 eggs that will be released one by one during her future menstrual cycle.
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