Pregnancy weight gain
Most pregnant women have concerns about their pregnancy weight gain. Am I gaining too much? Am I gaining enough? Will I be able to lose it all?
Appetite and Weight
Children's appetite
Some kids have barely any appetite while others don’t seem to know when to stop. How do we manage our kids’ appetite and teach them how to feed their growing bodies properly?
July 25, 2022
Do you have a small or big appetite?
I am always fascinated to see my children leave one last bite on their plate when they are no longer hungry. Especially when it comes to a food they like very much.
March 16, 2020
My child used to eat, but not anymore…
What can we do when our child refuses to eat? Breathe and watch! Our nutritionist explains.
January 13, 2020
Digestive problems
The pleasures of the palate are among the festivities of the holiday season. It can also be a nuisance after the many holiday dinners. Here’s how to comfort your stomach!
December 28, 2015
Reaching a healthy weight
Being overweight has become a major health problem. The benefits of maintaining a healthy weight are enormous and well worth the effort.
December 18, 2012
The weight in the balance
Should we worry about our children’s weight? Is there a reason why they don’t grow up big and strong following the same pattern? A word can help us understand and accept: diversity.
December 3, 2012
Childhood obesity
Obesity in children is a growing global issue. The problem has become so alarming that several international organizations are seriously studying it to find a solution.
