Psychology
Understanding the Power of Attitudes
What if you could change your life without changing anything else than your attitude? Here are some useful tips.
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Woman
Find information on women’s health, balancing work and family, sexuality, relaxation and more! Each section has sub-sections to facilitate your search. If you do not find what you are looking for, use the search engine!
Psychology
Health
Work and pregnancy
Most women today work during their pregnancy, and many even maintain a busy workload up to a few days before the baby’s born. However, safety should always be your number one priority.
July 10, 2011
Fashion/Beauty
Being active with a newborn
Many young mothers want to start exercising, but they all have one problem: they must take care of the baby.
July 10, 2011
Diet
Strategies for Mindful Eating
Eating is about more than providing nutrients and calories. We eat for many reasons other than nutrition, including celebration, boredom, habit and stress.
June 26, 2011
Couple/Sexuality
Breastfeeding and its impact on sexuality
A growing proportion of mothers breastfeed their babies, and the virtues of breastfeeding are now well known. However, we rarely speak of its impact on sexuality.
May 5, 2011
Couple/Sexuality
Getting your tubes tied: Are you ready?
Life is unpredictable and getting your tubes tied is a big decision. Tubal ligation surgery is a permanent procedure, and it’s not a decision that should be taken lightly.
April 12, 2011
Couple/Sexuality
Sex during pregnancy
Sexuality changes during pregnancy, of course. And once the baby is born, you must also adjust. Sexologist Julie Pelletier evaluates the situation with us.
April 12, 2011
Psychology
Depression 101
An estimated one in five women (20%) and one in ten men (10%) will suffer from depression in their lifetime. Let's see what's going on.
March 3, 2011
Psychology
What kind of mother are you?
Because of our personality, upbringing, values and life experiences, we approach our roles as mothers differently. What about you? What kind of mother are you?
February 14, 2011
Health
Staying healthy when the kids are sick
The entire household is sneezing and coughing? Here are a few simple tricks to beat the germs and escape viruses !
January 25, 2011
Psychology
Winter joys
Whether we like it or not, winter is a part of us. The most enthusiastic will make the most of it and go skiing, skating or tobogganing, while the others will lock themselves indoors and complain about the crazily cold weather.
