Psychology
How to keep your New Year’s Resolutions in the long run?
Having goals and ambitions is a sign of proactivity and good health but to stick to the plan, whatever the plan is, we need perseverance.
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Woman
Find information on women’s health, balancing work and family, sexuality, relaxation and more! Each section has sub-sections to facilitate your search. If you do not find what you are looking for, use the search engine!
Psychology
Relaxation
Office parties
The holiday period is coming and before celebrating with the family, several people will celebrate at work. Are you ready for a professional party?
November 21, 2022
Psychology
How to make peace with your mother-in-law
Rival? Friend? Second mom? Witch? Is your mother-in-law a handful? Do you not know how to react anymore? Here are three scenarios and three solutions to help you.
November 21, 2022
Health
15 signs of new mom exhaustion
Almost all parents suffer from fatigue, we all know that! That fatigue often makes them do silly things and forget stuff. And… What were we talking about just then?
September 26, 2022
Psychology
Valuing the mother that I am
We've all experienced this gap between who we are and who we want to be. Is it possible to reconcile the two and still value every aspect? Of course!
August 15, 2022
Relaxation
Being friends with other parents
When children start school, some parents start seeing each other outside of school. Do you feel like you should do that too?
July 25, 2022
Psychology
Fighting unhealthy perceptions of body image: Why women obsess over appearance
Several factors influence the way women feel about their bodies, but the standards they are given are often unachievable targets.
July 18, 2022
Psychology
Finding inspiration in men's qualities
Instead of raging about men’s differences and nagging them about their ways of being and doing - often opposed to ours - why not find inspiration in their qualities?
June 13, 2022
Health
Being diagnosed with a mental disorder
I would have never guessed that I was suffering from a mental disorder. Maybe I was little down now and then but an actual diagnosis of mental illness was a real surprise. Here is my story.
May 9, 2022
Psychology
Let’s feel better about ourselves
If you constantly wonder "Am I good enough?", you must work on your self-esteem. It is unhealthy to live under such pressure and you will see significant changes in your life once you learn to believe in yourself!
May 2, 2022
Psychology
Help me! It’s too much!
We must learn to let go and realize that sometimes, we are about to suffer from fatigue and even depression. Moms and moms to be, you must react!
May 2, 2022
Psychology
Maternity: fulfilling for some, a duty for others
How can we explain that some women are fulfilled by their motherhood while others only see it as part of their "duty as a woman"?
