Pregnancy and back pain: is it a fatality?
Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!
Pregnancy changes your body in many ways and brings you all kinds of discomforts such as back pain. There is a solution: get a massage!
The arrival of a newborn comes with many questions. One that comes back often is whether or not we should put our baby on their belly.
Massage is an excellent tool to incorporate relaxation into your routine. Far from being complicated, it’s an ideal way to relax and bond with your child. Here's how.
There is a recurrent pattern in pregnant women: the heavy legs phenomenon. What causes it? There are several reasons for this.
When a newborn arrives in your house, a lot of questions arise. On of the major concerns for all parents is how to prevent the flat head syndrome.
A decreased sex drive can strike anyone at any time, but standing around and waiting for it to come back isn’t the solution. Here are some natural methods that can help revive your libido.
Does your child have another bad cough that wakes you up at night, a runny nose, otitis, bronchitis, and antibiotics? Winter can be stressful for children and even more so for parents.
Most babies spit up a certain amount of their milk after they have been fed but when it becomes too much, it is normal to worry about their growth and health.
Yeast infections are very common and affect 75% of American women of childbearing age. 40-50% of these women have recurrent episodes, while 5-8% have chronic1 infections.
Pregnancy is a period of very important postural changes in women. Indeed, their spine is subject to a lot of physical stress that modifies the body’s normal biomechanics.
You can be worried when you child wakes up and cries in the middle of the night because his legs hurt but don’t worry too much. Maybe he is just growing!
How can you help your children deal effectively with stressful situations? Here is what I consider to be helpful tools.