Extenso is the nutrition web reference from the University of Montreal’s NutriUM Centre universitaire de nutrition préventive. Extenso’s mission is to raise public awareness on better nutritional health through an objective interpretation and effective circulation of current scientific knowledge about nutrition.
Baby
If your baby cries for a long time with a red face, clenched fists, and hard belly, he or she probably suffers from colic.
Pregnancy/Maternity
Being pregnant means you have to start thinking, acting and eating for two! For your own health and the one of your baby, you should watch what you eat and try eating better than ever. Carrying a life inside you is a big responsibility... imagine carrying twins, triplets, quadruplets... you'd have to eat for 3, 4, 5 people!
Diet
If they gave in to their child’s every whim, some parents would build a menu around chicken nuggets, spaghetti and... chicken nuggets!
Pregnancy/Maternity
Did you know that between 50 and 80% of pregnant women suffer from nausea and vomitting during pregancy?
Pregnancy/Maternity
Should pregnant and breastfeeding women limit their sushi consumption, avoid it or eat as much as they want? Extenso demystifies the matter.
