How to: Teaching good eating habits in 10 steps
Toddlers are in constant evolution and need to eat healthy foods to grow properly. Here is how you can guide your kids from the get go!
Solid Food and Purees
Everything you need to know about baby cereal
Are you ready to introduce baby cereal into your child's diet? Here is everything you need to know about cereals to help you discover this baby food!
June 6, 2022
Put some fish on their plate
Fish is another ingredient that should be introduced in the diet of a toddler. And the more you serve it, the more your child will like it!
April 4, 2022
12 finger foods
Because it is an important step in your child’s development, here are some finger foods. Get a washcloth and welcome dexterity and autonomy!
July 10, 2017
My baby refuses to eat
What can be done when our children refuse to consume anything other than milk ? Baby-led weaning is a good alternative option if food diversification doesn’t do the trick.
June 26, 2017
25 puree ideas
Here are some flavoursome and tasty puree ideas. Original recipes that have been tried and tested… by mothers and their babies.
April 18, 2017
Significant changes in the way we feed baby
Did you know that Health Canada has issued new recommendations on what to feed baby that influences the order in which we introduce foods to our baby? We tell you about the changes!
May 20, 2014
The best foods for baby's first year
When you introduce your baby to solid foods, he will discover a new world of tastes and textures. And the good news is: when your baby is growing up, it is possible to combine food discovery and healthy eating.
November 21, 2012
The order of solid foods
Your customs and culture will certainly influence the order in which you will introduce solid foods to your baby. In Quebec, we start with cereal, followed with vegetables and then fruits.
