Making Baby Food

One tip that I received and find useful is when starting babies on solids (instead of just milk or formula), don't give them sweet foods (such as fruit) right away. This develops their palate to always want sweet. Instead, use just vegetables for a few weeks, then introduce the sweet food as a snack or dessert. 

My child is one year old. When I cook for him, I do not add salt or sahal. All is natural